Taking care of you hair can be a task. Let me emphasize on the word CAN. In the beginning of my hair journey I did everything what I thought was needed, but over the years, I have found a hair regimen that works for me, my lifestyle & hair.
a systematic plan especially designed to improve and maintain the health of your hair.
“Create a hair routine that your hair needs”
I spoke a little bit about having a hair regimen a.k.a. a hair routine that caters to your hair. There is no one way regimen when it comes to having & maintaining healthy hair, but you need a hair regimen.
Before I go in and share my hair regimen, I want to make it clear I’m not talking about hair products. A hair regimen is a routine based on treatments that you do for your hair.
“Have a hair routine”
Let’s dive in! What is my hair regimen?
My hair regimen is planned in a specific routine based on daily, weekly & monthly treatments. I like to be consistent with certain moisture or protein based treatments, that I know my hair needs. That’s why that some treatment will be more frequent than other treatments, but together brings the balance when it comes to having healthy hair. when I’m not wearing a protective hair style, I wash my hair every week. Washing my hair weekly is a must for my hair. Also conditioning my hair weekly is a must. So cleaning my scalp & hair followed up with a conditioner is an important treatment to maintain healthy hair.
When it comes to shampoo’s & conditioners I also plan out what type of product I use. It’s not every time that I use a moisturizing shampoo or conditioner. It’s also necessary to clarify or do a protein treatment. during the week I moisturize my hair daily or every other day. I like to moisturize my hair at night, so that the product has enough time to sink into my hair.  to keep my length hair I will trim or dust my ends every 8 weeks. If your hair is “super” healthy, no split ends, you don’t need to trim every 8 weeks. Find out what works for you, but please don’t hold on to unhealthy ends for too long.
Now that we have the basic regimen in place, now you can continue with creating which treatment you are going to do.
Leave a comment down below if you want a post or a video about the hair treatments based on my routine.