EEMSDIARY

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- The Mindful Journey Talk
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- Nurrised Hair Care
- THYJOURNEYDIARY
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HOME
Hair care
Lifestyle
Podcast
- The Mindful Journey Talk
ABOUT
SHOP
- Nurrised Hair Care
- THYJOURNEYDIARY
youtube
Hair bookings

eemsdiary

Working out is a way for me to keep my mental & bo

Working out is a way for me to keep my mental & body in check. #SelfCare

Although I’m not a active gym go-er (giving myself a side eye 👀), it’s definitely an important self-care routine that has helped me tremendously.

Keep working on yourself 🖤. Do the necessary work. If you don’t know where to start, on eemsdiary.com I shared
‘5 ways to level up your self-care journey’ so that you can be your best self.

Link in the bio

With care,
EEMS

[selfcare, personal development, self growth, self worth, womanhood, working out]

HAIR CARE 🖤 Let’s talk about shampoos! You

HAIR CARE 🖤

Let’s talk about shampoos!

You know that you need a shampoo to wash your scalp and hair. But did you also know there are different types of shampoo?

Head over to @hairjourneydiary or eemsdiary.com to find out more about the different types and the benefits 💪🏾

[healthy hair tips, black hair, healthy hair journey, scalp care, hair care, shampoo]

• you can create the life that you want Stop h

• you can create the life that you want

Stop holding on to your fears
Stop with second guessing yourself
Stop with waiting for others to cheer you on
Stop waiting for approval (only approval you need is from God)

#themindfuldiary #thyjourneydiary #bemindful #mindfulthinking #selfcare #selfworth #celebratelife #mylifejourneydiary #mylifejourney #eemsdiary

Let’s Mingle get together ⭐ ⁠⠀ ⁠⠀ Op

Let’s Mingle get together ⭐ ⁠⠀

⁠⠀

Op zaterdag 23 september 2023 vindt de volgende “Let’s Mingle Dinner” plaats, met als thema “a new era of me”. Tijdens deze avond staan we stil bij wat we graag willen omarmen als het gaat om persoonlijke groei.⁠ Je hebt zaken lang genoeg uitgesteld, en nu merk je aan jezelf “you want to shake things up”.

Are you ready to embrace the new era of you? Come to the dinner and connect with other ladies 🖤

Locatie: BIT Grill and Café (Den Haag) ⁠⠀
Datum: 23 september 2023
Tijd: 18:30 – 22:00⁠⠀

Er wordt gebruikt gemaakt van een a la cart menu.

Meld je aan via eventbrite (zie link)⁠⠀

https://www.eventbrite.nl/e/tickets-lets-mingle-dinner-a-new-era-of-me-712559182697

Let’s Mingle is created for ladies of color that want to bond, share & learn from others!⁠⠀

#Goodtimes #Womanhood #Bonding #GirlsTalk #Selfcare #FoodAndDrinks #LetsMingle #Nederland #DenHaag

#1 goal is to be consistent 🖤

• Succes isn’t always about greatness. It’s about consistency. Consistent hard work leads to succes. Greatness will come - Dwayne Johnson

#bemindful #personalgrowth #selfcare #mylifejourneydiary #eemsdiary

Let's Mingle get together ⭐ ⁠⠀ ⁠⠀ Op zat

Let's Mingle get together ⭐ ⁠⠀
⁠⠀
Op zaterdag 23 september 2023 vindt de volgende “Let’s Mingle Dinner” plaats, met de thema "a new era of me". Tijdens deze avond staan we stil bij wat we graag willen omarmen als het gaat om persoonlijke groei.⁠ Je hebt zaken lang genoeg uitgesteld, en nu merk je aan jezelf “you want to shake things up”.

Are you ready to embrace the new era of you? Come to the dinner and connect with other ladies 🖤

Locatie: BIT Grill and Café (Den Haag) ⁠⠀
Datum: 23 september 2023
Tijd: 18:30 – 22:00⁠⠀
⁠⠀
Er wordt gebruikt gemaakt van een a la cart menu.

Meld je aan via eventbrite (zie link in de bio)⁠⠀
https://ap.lc/ssHgk

Let’s Mingle is created for ladies of color that want to bond, share & learn from others!⁠⠀
⁠⠀
⁠⠀
#Goodtimes #Womanhood #Bonding #GirlsTalk #Selfcare #FoodAndDrinks #LetsMingle #Nederland #DenHaag

August thank you for the love, the laughter & memo

August thank you for the love, the laughter & memories

Ghana trip was much needed 🖤

#celebratelife #backhome #ghanavacation #familytrip #weddingcelebration

Nothing about me is selfmade. I owe God everything

Nothing about me is selfmade. I owe God everything 🙏🏾

#Gratefull #Themindfuldiary #celebratelife

• how your treat yourself shows others how to tr

• how your treat yourself shows others how to treat you 🖤

#themindfuldiary #selfcare #selfworth #eemsdiary

hairjourneydiary

When using heat on your hair, always use a heat pr

When using heat on your hair, always use a heat protectant!

Current favourite heat protectant; Reken Fortifying Heat Protection

Products seen in the video
+ Garnier Skinactive Aloe Vera water Jelly
+ Revolution Lip Mask
+ CHI Keratin Mist Leave-in Conditioner
+ Redken Extreme Play Safe Heat Protection

[heat protectant, blow-drying, wash day, hair products]

#relaxedhair #haircare #healthyhaircare #relaxedhairjourney #redken #chihaircare

READ CAPTION 🖤 Let’s talk about shampoos!

READ CAPTION 🖤

Let’s talk about shampoos!

You know that you need a shampoo to wash your scalp and hair. But did you also know there are different types of shampoo?

Here are some of the different types ⬇️
+ Moisturizing shampoo
+ Protein shampoo
+ Clarifying shampoo
+ Neutralizing shampoo
+ Bonding shampoo

Want to now more about the shampoos, head over to eemsdiary.com and find about what the benefits are of each type.

[healthy hair tips, black hair, relaxed hair, healthy hair journey, scalp care, hair care, shampoo]

#hairjourneydiary #healthyhaircare #hairproducts #hairblogger #relaxedhair

Different types of shampoo and what are the benefi

Different types of shampoo and what are the benefits ⬇️

Moisturizing shampoo
Key benefits -> hydration and nourishment

Protein shampoo
Key benefits -> repair and strengthen

Clarifying shampoo
Key benefits -> deep cleaning

Neutralizing shampoo
Key benefits -> Restoring the pH balance

Bonding shampoo
Key benefits -> repair and strengthen the internal hair structure

More about the shampoo on www.eemsdiary.com.
Link in the bio

[healthy hair tips, black hair, relaxed hair, healthy hair journey, scalp care, hair care]

When your scalp is screaming to be washed 😅 Af

When your scalp is screaming to be washed 😅

After wearing my braids for 2 weeks it’s was time to remove them.

My routine is quick & simple ⬇️
1. Remove the braids
2. Give my scalp some love by massing it
3. Apply a moisturizing light conditioner to my hair
4. Use my fingers to detangle my hair

In the video I was more than 10+ weeks post relaxer. I used my fingers, because I didn’t want to be too rough on my hair.

[braids, wash routine, scalp care]

#relaxedhair #washdayroutine #relaxedhaircommunity #haircare #blackhair #hairtips #relaxedhairtip #relaxedhairjourney

Keeping your hair moisturized in between washes is

Keeping your hair moisturized in between washes is a must. Based on your preference you will use a hair moisturizer every day or every other day.

Myself I like to use a thick creamy moisturizer and during my journey I have used a few. Check out www.eemsdiary.com to find out which hair moisturizer are great to use for your relaxed hair.

Blogpost “3 great hair moisturizers for relaxed hair”
Link in bio

[hair moisturizers, hair lotion, hair creme, blog post]

#relaxedhair #relaxedhairtips #hairtips #hairproducts #healhtyhairjourney #relaxedhairjourney #moisturizedhair #hairblogger

Touching your new hair growth ‘at home’ needs

Touching your new hair growth ‘at home’ needs to be done with proper care

Here are important points to keep in mind ➡️

[relaxed hair, new hair growth, touch up new growth, relaxer at home]

#diy #relaxedhairtips #relaxedhaircare #relaxedhairjourney #healthyhairjourney #hairblogger #relaxedhaircommunity

• Surround yourself with people that care about

• Surround yourself with people that care about you

Product used ⬇️
+ Mario Badescu Aloe, Herbs & Rosewater Face spray
+ Herbal Essentials Hydrating Eye Gel
+ Garnier Skin Active Vitamin C Serum
+ Neutrogena Hydro Boost Aqua Gel
+ Eucerin Sun Gel Creme SPF 50+
+ RedOne Aqua Hair Gel Wax
+ NYX Brow Pencil (black)
+ NARS Radiant Creamy Concealer (Cacao & Café)
+ L’Oreal Mascara Volume Million Lashes
+ MAC Lipstick (Mehr)
+ MAC Lip Liner (Chesnut)

Skin type | combination skin

#selfcare #beauty #grwm #morningroutine #morningmotivation #womanofcolor #wocmakeup #protectivehairstyles #skincareproducts #skincareroutine #brownskingirls #skincare #minimalskincare

It’s all-in the habits When I started my health

It’s all-in the habits

When I started my healthy hair journey more than 10 years ago, this were some of the habits I focused on to get my hair on the right track.

Create a routine that fits your lifestyle and build it up from there.
+ have a balanced diet
+ wash your scalp / hair every week
+ deep condition every week
+ scalp massage
+ clarify/exfoliate your scalp once a month

[healthy hair journey, relaxed hair, hair care tips]

Follow @hairjourneydiary for more 101 hair care tips

#relaxedhairjourney #relaxedhairsisters #relaxedhaircommunity #hairblogger #haircare101 #blackhair #hairblogger #healthyhairjourney #hairjourney #howto #hairguide #hairjourneydiary

Perfect combination 🖤 Scalp oiling + massaging

Perfect combination 🖤
Scalp oiling + massaging

To promote hair growth it’s important to have a healthy scalp.
+ Use an scalp oil to give your scalp the nutrients it needs
+ Massaging your scalp can encourage hair growth by stimulating blood flow to the area

Follow @hairjourneydiary for more hair care tips

Scalp care, healthy hair growth, gorgeous hair, scalp oiling, selfcare, healthy hair

#scalpcare #healthyhair #scalpcare #healthyscalp #haircareroutine #haircare #scalpoil #healthyhair #haircaretips

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